In order to keep your muscles strong, you must stress them by resistance training. Dumbbell weights or resistance bands are great ways to strengthen your muscles. Resistance bands are great because they are easy to travel with. Take them on your next business trip and you won’t miss a workout wherever you are
We are the Tri County's best first choice for relief and rehabilitation of acute and chronic pain. We offer services that other chiropractors don't have and we have the best massage therapy staff in the area.
Monday: 10am - 12pm | 2pm - 6pm
Tuesday: 10am - 12pm | 2pm - 5pm
Wednesday: 8:30am - 6:30pm
Thursday: 10am - 12pm | 2pm - 5pm
Friday: 9am - 1pm | 2pm-6pm