Staying Motivated

Going for the Gold

It seems that at least once a month, some sort of senior fitness competition is featured on the sports page of local and national newspapers. The Senior Olympics was …

Mission Possible

Everyone knows what he or she “should” do to obtain good health. But the mere knowledge of what we should be doing is never enough. If we’ve not been …

One, Two, or Three Miles?

Even experienced exercisers sometimes find it difficult to know how much to do. For the beginner this uncertainty represents a significant stumbling block. Fortunately well-established guidelines and protocols exist …

The Fast Lane

Driving fast is not necessarily a good thing. We want to get where we’re going as quickly as possible, but we also want to arrive safely. If we drive …

The Long View

In general most people pay close attention to auto maintenance. Whether the concern is tires, brakes, transmission, or windshield status, people make sure that their cars do what they …

The Next Ten Years

What does the future hold in store? None of us can know with certainty, although some predictions are possible. Stock market indexes will rise. Then they’ll fall. Then everyone …

About Us

The spine is an important and integral part of your body, and any misalignments in your backbone have the potential to affect many different parts of your body, sometimes areas that may seem completely unrelated.

Office Hours

Monday: Closed
Tuesday: 9am - 12pm | 2pm - 5pm
Wednesday: 10am - 1pm | 2pm - 6pm
Thursday: 9am - 12pm | 2pm - 5pm
Friday: 9am - 12pm | 2pm - 5pm
Saturday: Closed
Sunday: Closed

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